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28-Feb-2017 18:34

The book is written in similar fashion as all other articles on this site, so if you find this site helpful for you, it is quite likely that you will find the book helpful as well.I am very grateful for everyone who chooses to download it, by doing so you are helping me to keep this site going. If you understand the biological and psychological basis of negative emotions, you can learn to control them better and hence decrease the intensity of emotional pain.You may wish to stay with your partner or you may choose to go your separate ways.Whatever you decide to do, it is best that you make your decision with a clear mind and not when your thoughts are clouded by pain, depression, anxiety, anger and frustration.It is crucial to understand what the actual source of the pain is.When you are walking on the street, no one is aware of the pain in your mind.The goal is to help you to get rid of the pain, so that you can make the necessary decisions with a clear mind.In order to get mentally over cheating or break-up from a narcissistic spouse one needs to regain the mental balance and peace of mind.

In other words, the pain only exists in your mind, it is the product of certain kind of activity in the neuronal networks in your brain.

The aim of the book (to learn more about the book, see the review below) is to speed up the recovery process after mental tragedies such as cheating or living with a narcissistic spouse.

The goal is to give useful insights regarding mental pain and introduce methods that can speed up your healing process.

When you understand the real reasons for your own behavior and for the behavior of your spouse, it will be easier for you to deal with the situation.

The book will help you to recognize certain behavioral patterns and teach you how to deal with them.

In other words, the pain only exists in your mind, it is the product of certain kind of activity in the neuronal networks in your brain.

The aim of the book (to learn more about the book, see the review below) is to speed up the recovery process after mental tragedies such as cheating or living with a narcissistic spouse.

The goal is to give useful insights regarding mental pain and introduce methods that can speed up your healing process.

When you understand the real reasons for your own behavior and for the behavior of your spouse, it will be easier for you to deal with the situation.

The book will help you to recognize certain behavioral patterns and teach you how to deal with them.

In the end of the book you find section "Survival package after cheating" with instructions of what you can do to ease the immediate pain that one experiences after finding out about betrayal. I have been trying to figure it all out since 2008 when I first discovered what was to be the tip of the iceberg.